The Recovery Show
The Recovery Show
Teen Depression and Self-harm – 348
Teen Depression and Self-harm – 348
Teen Depression and Self-harm – 348
Friday 8th January 2021
Discover how Al-Anon principles can help support teens facing depression and self-harm. Listen to Spencer and Roberta's insights on The Recovery Show.
102 minutes
Informative
Empowering
Supportive
Thought-provoking
Engaging
About this podcast
Author:
The Recovery Show
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Family Recovery from Addiction
Episodes:
437 (View all)
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Get the buttons here!Supporting Teens Through Depression and Self-Harm: An Al-Anon Perspective
Don't let your love and anxiety for me lead you into doing what I ought to do for myself.
When your child is grappling with depression and self-harm, it can feel like you're navigating a storm without a compass. In this episode of The Recovery Show, Spencer and Roberta share their experiences and insights on using Al-Anon principles to support loved ones dealing with mental illness. Roberta opens up about her journey with her daughter's mental health struggles, emphasizing the importance of self-care for parents.
She highlights how crucial it is to prioritize your own well-being, even when you're deeply involved in your child's challenges. The episode also explores the value of virtual connections during the pandemic, showing how online meetings and resources have been a lifeline for many. Setting boundaries is another key theme, with Roberta discussing the delicate balance between supporting a loved one and enabling harmful behaviors. She shares practical advice on maintaining clear boundaries, even when it's tough.
The conversation also touches on managing food addiction in recovery, with Roberta offering her own experiences and suggestions for finding the right support system. Throughout the episode, Spencer and Roberta provide a wealth of practical tools and heartfelt advice, aiming to help listeners find serenity amidst the chaos. This episode is a must-listen for anyone supporting a loved one through mental illness, offering hope, guidance, and a sense of community.