iHeartPodcasts
iHeartPodcasts
Taylor Hunt
Taylor Hunt
Taylor Hunt
Wednesday 21st September 2016
Taylor Hunt discusses his journey of overcoming addiction through Ashtanga yoga on 'The One You Feed'. Learn how this practice can transform your life.
41 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Taylor Hunt: Finding Healing and Transformation Through Ashtanga Yoga
If you don't go, you'll regret it for the rest of your life.
What if the path to overcoming addiction and finding inner peace was right under your nose? In this episode of 'The One You Feed', host Eric Zimmer sits down with Taylor Hunt, a dedicated Ashtanga yoga practitioner and teacher. Taylor's journey from addiction to recovery is nothing short of inspiring. He was the first Ashtanga teacher in Ohio to receive Level II Authorization from the Sri K. Pattabhi Jois Ashtanga Yoga Institute in Mysore, India.
Now, he shares his wisdom and experience to help others find their way out of darkness. Taylor discusses his book, 'A Way From Darkness', and the role of Ashtanga yoga in his recovery. He emphasizes that addiction is often a disease of denial and highlights the importance of staying connected to oneself for a healthy life. Through daily practice and discipline, Taylor has managed to break free from limiting beliefs and foster a deeper connection with his inner self.
Ashtanga yoga isn't just about physical poses; it's a holistic practice that combines breath, movement, and a set of moral principles. Taylor explains how this practice can be transformative, offering individualized feedback and support that can help people overcome addiction and other life challenges. His story serves as a powerful reminder that small, consistent changes can lead to profound transformation.
If you're curious about how yoga can aid in addiction recovery or looking for ways to connect more deeply with yourself, this episode offers valuable insights. Tune in to hear Taylor Hunt's inspiring journey and discover how Ashtanga yoga might help you on your own path to healing.