The Bubble Hour
The Bubble Hour
Taryn Strong: Growing Up in Recovery
Taryn Strong: Growing Up in Recovery
Taryn Strong: Growing Up in Recovery
Friday 21st April 2017
Taryn Strong discusses her lifelong journey through recovery, focusing on honesty, community, and the healing power of yoga on 'The Bubble Hour'.
71 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Get the buttons here!Taryn Strong: A Lifelong Journey Through Recovery
Gratitude is definitely a catch word around here. The person you should talk to is looking at you in the ear, and the one who matters most can always hear.
Imagine growing up with the language of recovery as your first words. That's Taryn Strong's story. Her parents were in recovery when she was just a child, and she spent countless hours playing in church basements during their meetings. You'd think that would give her a head start, right? But life has a way of throwing curveballs. Despite her early exposure to recovery, Taryn found herself battling her own demons later in life.
In this episode of 'The Bubble Hour', she opens up about her path to self-discovery and healing. Taryn's journey is a fascinating blend of early exposure to recovery and personal struggle. As a trauma-informed teacher of Yoga for Recovery, she co-led SheRecovers retreats with her mom, Dawn. Yet, behind the scenes, she was fighting her own battles with addiction and self-harm. The shame and guilt were overwhelming, but Taryn chose to face them head-on.
She talks candidly about the importance of honesty and connection in recovery. For Taryn, yoga became more than just a practice; it was a lifeline. She shares how balancing work and recovery is crucial and how focusing on gratitude can make a world of difference. Her story serves as a powerful reminder that you don't have to hit rock bottom to seek help. Taryn's experiences highlight the significance of community and open dialogue.
She emphasizes that talking about your struggles can be life-saving. Her journey is not just about overcoming addiction; it's about ongoing self-discovery and the courage to be honest with oneself and others. Tune in to hear Taryn's inspiring tale. Whether you're new to recovery or have been on the path for years, her insights offer valuable lessons on resilience, gratitude, and the power of community.