The Bubble Hour
The Bubble Hour
Olivia Pennelle of Liv's Recovery Kitchen
Olivia Pennelle of Liv's Recovery Kitchen
Olivia Pennelle of Liv's Recovery Kitchen
Tuesday 25th April 2017
Olivia Pennelle shares her inspiring recovery journey, focusing on mental health, healthy eating, and overcoming challenges on 'The Bubble Hour'.
57 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
301 (View all)
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Get the buttons here!Olivia Pennelle: Navigating Recovery, Mental Health, and New Beginnings
I feel so passionately about giving people the tools to feel well in recovery.
Feeling overwhelmed by the challenges of addiction, depression, and weight gain? Olivia Pennelle's story might just be the inspiration you need. In this episode of 'The Bubble Hour', host Jean McCarthy sits down with Olivia, the force behind Liv's Recovery Kitchen, to discuss her holistic approach to recovery. Olivia shares her journey from the UK to the USA, detailing the personal and professional hurdles she faced while maintaining her sobriety.
Her candid discussion about the importance of mental health, healthy eating, and exercise in recovery is both relatable and enlightening. Olivia's advocacy for breaking the stigma around addiction and mental health shines through as she opens up about her own experiences and the diverse recovery methods she champions. Whether you're looking for motivation or practical advice on holistic wellness, this episode offers a wealth of insights.
Tune in to hear Olivia's empowering story and discover how you can incorporate a well-rounded approach to your own recovery journey.