David Clemen
David Clemen
Tara Gilmore's Nugget - Awaken Your Essence
Tara Gilmore's Nugget - Awaken Your Essence
Tara Gilmore's Nugget - Awaken Your Essence
Monday 10th July 2023
Join Tara Gilmore on 'Recovery Nuggets' as she shares her inspiring journey from addiction to healing, finding support in recovery, and helping others.
Explicit
57 minutes
Inspiring
Hopeful
Empowering
Transformative
Healing
About this podcast
Author:
David Clemen
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
112 (View all)
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Get the buttons here!From Darkness to Light: Tara Gilmore's Healing Journey
Episode Overview
- Tara's upbringing in a family affected by addiction and trauma
- Her journey through substance abuse and finding solace in a 12-step fellowship
- Discovering the transformative power of healing unresolved trauma
- Embracing authenticity and offering support to others on their recovery journey
- Expanding her dedication to wellness through sound therapy, somatic experiencing, and international retreats
I spent a lot of my life as a chameleon and really trying to be and do what everyone else wanted me to be. But I think when I am who I truly am, it's easier for others to be who they truly are. And then magic happens.
Ever felt like the world was closing in on you, with no way out? Tara Gilmore knows that feeling all too well. In this episode of 'Recovery Nuggets', she opens up about her tumultuous journey through addiction and the incredible transformation that followed. Growing up in a household where addiction was the norm, Tara witnessed her mother's struggles and her father's battle with alcoholism.
This chaotic environment led her down a dark path of substance abuse, seeking solace in all the wrong places. But Tara's story doesn't end in despair. It takes a remarkable turn when she steps into a 12-step fellowship meeting, where she finds the support and kindness that would change her life forever. With the help of the recovery community, Tara began to heal, confronting her unresolved trauma and embracing her true self. Today, she's not just surviving but thriving.
As a certified integrative health and wellness coach, reiki practitioner, and sound healer, Tara dedicates her life to helping others find their way out of the darkness. She hosts wellness retreats and offers sound therapy, guiding people towards their own paths of recovery and healing. This episode is a powerful testament to the resilience of the human spirit and the transformative power of recovery.
Whether you're on your own journey or supporting someone else, Tara's story will inspire you to believe in the possibility of change and the joy that comes from embracing life's experiences.