David Clemen
David Clemen
Mike Fecht's Nugget - Author of An Unlikely Yogi
Mike Fecht's Nugget - Author of An Unlikely Yogi
Mike Fecht's Nugget - Author of An Unlikely Yogi
Sunday 16th July 2023
Join Mike Fecht as he shares his poignant journey through grief and healing after his wife's tragic death, finding peace in yoga and mindfulness.
Explicit
63 minutes
Inspiring
Healing
Hopeful
Resilient
Transformative
About this podcast
Author:
David Clemen
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
112 (View all)
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Get the buttons here!From Despair to Peace: Mike Fecht’s Journey Through Grief and Yoga
Episode Overview
- Discover Mike Fecht's poignant journey from managing a sports facility to navigating grief after the tragic loss of his spouse, Shani
- Gain valuable insights into coping with grief and finding solace in yoga and meditation
- Embrace the power of being present and find hope in the midst of pain
- Explore Mike's inspiring resilience and his pursuit of purpose and healing
- Listen to Mike's candid storytelling and discover the transformative potential of embracing every moment
Being present is everything; that is the zone. Enlightenment in this world is nothing more than being present, that's the goal.
Ever had your world turned upside down by a single phone call? That’s exactly what happened to Mike Fecht, who joins David Clemen on this heartfelt episode of Recovery Nuggets. Mike, once a manager at a high-profile sports facility in South Florida, shares the devastating moment he learned his wife, Shani, had been murdered.
The grief was all-consuming, but through his pain, Mike found a path to healing that he never expected—thanks to Shani’s enduring influence and a little help from yoga. In this deeply moving conversation, Mike opens up about the rage and despair that followed Shani’s death. He talks about the dark days and the struggle to find any semblance of normalcy. But amid the turmoil, Shani’s spirit seemed to guide him.
She had left behind a blueprint for healing that included yoga and meditation, practices she herself had cherished. Reluctant at first, Mike eventually embraced these gifts, finding unexpected solace and strength. Mike’s story is not just about loss; it’s about resilience and the surprising ways we can find hope. His candid discussion with David offers valuable insights into coping with profound grief, the power of mindfulness, and the importance of being present in each moment.
Whether you’re grappling with your own loss or supporting someone who is, Mike’s journey provides a beacon of hope and practical advice for navigating the stormy seas of grief. Tune in to hear how one man turned unimaginable pain into a journey of healing and purpose. This episode is a tribute to Shani Fecht’s brilliant spirit and the enduring love that continues to light Mike’s path.