Safe Home Podcast
Safe Home Podcast
Tapping (EFT) with Andy Bryce - Ep 33
Tapping (EFT) with Andy Bryce - Ep 33
Tapping (EFT) with Andy Bryce - Ep 33
Monday 14th March 2022
Learn how EFT Tapping can help manage stress and anxiety with Andy Bryce on Safe Home Podcast. Tune in for practical advice and real-life solutions.
Explicit
54 minutes
Informative
Empowering
Healing
Engaging
Transformative
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Categories:
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
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Get the buttons here!Healing Through Tapping: Andy Bryce on Emotional Freedom Technique
EFT gives them the skills to deal with stress, performance anxiety, and they have them for the rest of their lives so important, which I envy.
Ever wondered if there's a simple way to tackle stress and anxiety without high-tech gadgets or complex therapies? In this episode of the Safe Home Podcast, Beth sits down with Andy Bryce, one of the few remaining Founding EFT Masters in the world, to introduce you to Emotional Freedom Technique (EFT), commonly known as Tapping. Combining elements of psychology and acupuncture, EFT offers a straightforward yet powerful method for managing emotional turmoil.
Andy doesn't just talk the talk; he walks Beth through a mini EFT session right on the show, making it easy for listeners to grasp how this technique works in real-time. EFT can be particularly beneficial for parents and teens dealing with addiction and mental health issues. Andy explains how Tapping can help individuals release negative emotions and find a sense of peace. This episode isn't just about techniques; it's about real people finding real solutions.
Whether you're a parent at your wit's end or a teen feeling overwhelmed, this episode offers practical advice and a glimmer of hope. So, if you're curious about how a few simple taps can make a big difference in your emotional well-being, tune in. You might just find the key to unlocking your own emotional freedom.