Buddy C.
Buddy C.
Tao and Recovery 5 Min 2 of 8
Tao and Recovery 5 Min 2 of 8
Tao and Recovery 5 Min 2 of 8
Monday 20th January 2020
Buddy C. explores how Taoism and the Tao Te Ching helped him understand surrendering and letting go in recovery.
Explicit
5 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
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Get the buttons here!Taoism and Recovery: Buddy C.'s Path to Letting Go
In letting go, you don't make room for the solution to show itself right in front of you.
Imagine finding a new way to understand the concept of a Higher Power through the lens of Taoism. In this episode of 'Sober Meditations', Buddy C. opens up about his journey with Taoism and how it transformed his approach to recovery. After years of struggling with relapse and a near-death experience from pancreatitis, Buddy found solace in the teachings of the Tao Te Ching.
He discusses how these ancient principles helped him grasp the idea of surrendering and letting go, which is crucial for anyone battling addiction. Buddy dives into the paradoxical wisdom of letting go to make room for solutions, sharing quotes from the Tao Te Ching that resonate deeply with his own experiences. This five-minute meditation is part of a series designed to offer practical tools for those on the path to sobriety.
Through meditation, Buddy has discovered a deeper understanding of himself and the world around him, making it easier to navigate the ups and downs of recovery. But it's not just about personal reflection. Buddy also emphasizes the importance of journaling and sharing your meditation experiences with others. This practice not only helps in processing emotions but also fosters a sense of community and connection.
He encourages listeners to try letting go in their daily lives, suggesting that this act of surrender can lead to unexpected solutions and a more peaceful existence. Whether you're new to the concept of a Higher Power or looking for fresh insights on your recovery journey, Buddy's experiences with Taoism offer a unique perspective. Tune in to explore how letting go can be a powerful tool in your path to sobriety.