Navigating Family Addiction: Tana Amen's Practical Advice
It's really important to learn how to draw those boundaries which we're going to talk about. But it's also important to learn to take care of yourself and re-energize yourself.
Ever wondered how to cope when a loved one is battling addiction? In this episode of The Brain Warrior's Way Podcast, Tana Amen, alongside Dr. Daniel Amen, dives deep into this challenging topic. Tana shares her personal experiences with addiction in her family, revealing how these struggles have shaped her into the person she is today. Interestingly, while she has never battled addiction herself, the addictions of those close to her have had a profound impact on her life.
This episode offers a treasure trove of practical tips for families dealing with similar situations. From setting boundaries to prioritizing self-care, Tana and Dr. Daniel Amen provide actionable advice that can help you navigate these difficult waters. They also discuss the psychological toll addiction can take on family members and emphasize the importance of seeking professional help. Dr. Amen explains how addiction affects the brain and highlights the treatment options available at Amen Clinics.
Whether you're directly affected by addiction or supporting someone who is, this episode offers valuable insights and support. Don't miss out on Tana's heartfelt stories and expert advice that could make a real difference in your life.