Projecting Old Behaviors: A Deep Dive with Steven and Ana
Triggers are actually like incredible triggers are coming from our higher self...it's hitting it to show you like: hey, you know, this is still here.
Ever catch yourself getting frustrated with someone, only to realize they remind you of your old self? In this episode of 'The Recovery Pod', hosts Steven and Ana get real about how we often project our past behaviors onto others. It’s like looking into a mirror of our former selves, and it can be quite the emotional rollercoaster. They explore how these projections can trigger us and highlight areas where we still need to grow.
But it’s not just about pointing fingers; it’s about understanding and healing. Steven and Ana also touch on the importance of self-worth, self-respect, and self-reflection. They share personal stories and insights that make these heavy topics feel relatable and manageable. Whether you’re on a recovery journey or simply trying to better understand yourself, this episode offers a heartfelt and honest conversation that’s sure to resonate.
Tune in for a chat that’s both thought-provoking and comforting, and maybe find a piece of yourself in their words.