The Recovery Pod - Self-Help Podcast with Steven & Friends
The Recovery Pod - Self-Help Podcast with Steven & Friends
"Gaslighting Myself On Fire" | Character Defects, Surrender, Self-Talk, Doubt, Denial | The Recovery Pod
"Gaslighting Myself On Fire" | Character Defects, Surrender, Self-Talk, Doubt, Denial | The Recovery Pod
"Gaslighting Myself On Fire" | Character Defects, Surrender, Self-Talk, Doubt, Denial | The Recovery Pod
Wednesday 31st March 2021
Join Steven and friends on 'The Recovery Pod' as they tackle self-gaslighting and negative self-talk, offering tips for a healthier mindset.
Explicit
28 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
The Recovery Pod - Self-Help Podcast with Steven & Friends
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Financial Health in Recovery
Links:
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Episodes:
124 (View all)
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Get the buttons here!Breaking Free from Self-Gaslighting: A Journey to Positive Self-Talk
I literally have to admit that I am powerless over my fuckery, powerless over my fuckery...It takes a person to really look at their behaviors and change them.
Ever caught yourself in a spiral of negative thoughts that only seem to make things worse? In this episode of 'The Recovery Pod', Steven and his friends dive into the tricky terrain of self-gaslighting. They chat about how our own minds can sometimes be our worst enemies, creating unnecessary drama, anxiety, and fear. But it’s not all doom and gloom. The episode also offers practical tips on how to combat these harmful thought patterns.
From recognizing the destructive nature of self-talk to understanding character defects, the hosts share their personal experiences and strategies for overcoming these mental hurdles. They emphasize the importance of surrendering to our flaws and accepting our behaviors as the first step towards positive change. Whether you're dealing with self-doubt or denial, this conversation is packed with relatable stories and actionable advice.
Tune in to learn how to turn those negative voices into allies and take a step closer to a healthier mindset.