gris alves
gris alves
Tales of Recovery with Lunita Velasquez ~Spirituality during covid times.
Tales of Recovery with Lunita Velasquez ~Spirituality during covid times.
Tales of Recovery with Lunita Velasquez ~Spirituality during covid times.
Sunday 11th October 2020
Gris Alves and Lunita Velasquez discuss spirituality, healing, and coping during COVID-19 on 'Tales of Recovery'.
Explicit
58 minutes
Inspiring
Informative
Hopeful
Healing
Supportive
About this podcast
Author:
gris alves
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Healing Relationships
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Episodes:
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Get the buttons here!Finding Peace in Chaos: Gris Alves and Lunita Velasquez Discuss Spirituality During Covid-19
I think we don't enjoy our bodies enough... I mean, this might be a far-out concept for some, but if we're here, we're spiritual.
What happens when the world turns upside down and you're left grappling with fear and uncertainty? In this episode of 'Tales of Recovery', host Gris Alves sits down with the wise and warm Lunita Velasquez to chat about navigating spirituality during the tumultuous times of the COVID-19 pandemic. This isn't just another conversation about the pandemic; it's a heartfelt exchange about finding light in the darkest of times.
Gris and Lunita share their personal experiences, revealing how meditation and mindfulness became their anchors amid the chaos. Lunita opens up about how these practices helped her stay grounded and discover inner peace, even when anxiety was at its peak. The duo also dives into the importance of body positivity and self-love, especially when everything feels out of control. They discuss how embracing one's own body and femininity can be a powerful tool for healing.
But it's not all serious; they manage to sprinkle in some laughter and light-hearted moments, making this episode a comforting listen. You'll find yourself nodding along as they talk about adjusting to new realities and finding meaning in a world turned upside down. This episode is like a warm hug, offering hope and encouragement to anyone feeling lost or overwhelmed.
Tune in to hear Gris and Lunita's touching conversation on spirituality, healing, and finding new ways of being in uncertain times.