NHS Practitioner Health
NHS Practitioner Health
Taking a Breath: Wellbeing Retreats for Doctors with Dr Jo Hacking and Dr Sandy Miles
Taking a Breath: Wellbeing Retreats for Doctors with Dr Jo Hacking and Dr Sandy Miles
Taking a Breath: Wellbeing Retreats for Doctors with Dr Jo Hacking and Dr Sandy Miles
Wednesday 10th April 2024
Join Dr. Jo Hacking and Dr. Sandy Miles as they discuss doctor-only wellbeing retreats that nurture emotional health and resilience.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
NHS Practitioner Health
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Navigating Intimate Relationships
Healing Relationships
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Episodes:
41 (View all)
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Get the buttons here!Finding Peace: Wellbeing Retreats for Doctors with Dr Jo Hacking and Dr Sandy Miles
Episode Overview
- Doctors' retreats offer a safe space for self-discovery and emotional replenishment.
- Participants explore nature immersion, creative activities, and mindful reflections.
- Retreats foster a sense of self-worth, nurture the soul, and encourage vulnerability.
- The shared experience with colleagues from diverse medical backgrounds enhances understanding and connection.
- Balancing science and humanities in medicine, retreats promote transformative benefits beyond self.
Self-care is not selfish. It is wise stewardship of the only gift we have - ourselves, our bodies, and who we are.
Imagine a place where doctors can truly unwind, away from the relentless pressures of medical life. In this episode of the Wounded Healer Podcast, Dr. Jo Hacking and Dr. Sandy Miles sit down with Dr. Andrew Tressider to discuss their innovative wellbeing retreats tailored specifically for physicians. These retreats are more than just a getaway; they are sanctuaries where doctors can build psychological flexibility, enhance personal emotional awareness, and cultivate resilience. Dr. Jo Hacking, founder of Woodlines, and Dr.
Sandy Miles, co-founder of Acacia Retreats, share their experiences in creating these biannual retreats. They discuss how these retreats combine workshops, nature immersion, and creative activities to offer a holistic approach to wellness. Participants are encouraged to reconnect with themselves and their peers, fostering a sense of community and mutual support. Dr. Hacking will also be presenting more about these doctor-only retreats at the upcoming international summit, The Wounded Healer, hosted by NHS Practitioner Health.
This episode provides a sneak peek into what attendees can expect from the summit and highlights the importance of such initiatives in promoting mental health among healthcare professionals. Whether you're a doctor seeking respite or someone interested in the well-being of those who care for us, this episode offers valuable insights into the transformative power of dedicated wellness retreats.