Radio Ronin
Radio Ronin
Take Control Of Your Own Pain
Take Control Of Your Own Pain
Take Control Of Your Own Pain
Monday 12th December 2022
Join Coach Blu and Marissa on the Addict II Athlete Podcast as they discuss recognizing, communicating, and managing pain. Tune in for practical advice.
Explicit
46 minutes
Informative
Empowering
Supportive
Hopeful
Encouraging
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
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Episodes:
403 (View all)
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Get the buttons here!Understanding and Managing Pain: Insights from Addict II Athlete Coaches
Pain is an indicator that something is amiss and it doesn't make you weak.
How often do we truly listen to our bodies when they signal pain? In this eye-opening episode of the 'Addict II Athlete Podcast', Coach Blu and Marissa dive into the complex world of pain, both physical and emotional. They challenge the common perception that pain is purely negative, instead presenting it as a crucial indicator that something needs attention. Their conversation isn't just theoretical; it's packed with practical advice for identifying and communicating pain effectively.
Ignoring pain can lead to severe consequences, including addiction to pain medication. The coaches emphasize the importance of taking control of your own pain, discussing how understanding 'secondary gain'—the hidden benefits of staying in pain—can keep you trapped in a victim mentality. They also explore the liberating power of opening up about your pain and seeking support. This episode is a treasure trove of wisdom for anyone dealing with pain or supporting someone who is.
It's not just about managing pain; it's about reclaiming your life from it.