Brian Aganad
Brian Aganad: Yoga Teacher, Handstand Junkie & Blogger
TAA 062: What I’ve Learned About Press Handstand Working With Over 1000 Clients Online
TAA 062: What I’ve Learned About Press Handstand Working With Over 1000 Clients Online
TAA 062: What I’ve Learned About Press Handstand Working With Over 1000 Clients Online
Thursday 22nd July 2021
Learn Brian Aganad's 5-step method for mastering the press handstand, focusing on muscle activation and overcoming common yoga pitfalls.
27 minutes
Informative
Engaging
Educational
Thought-provoking
Empowering
About this podcast
Author:
Brian Aganad
Overview:
Categories:
Spiritual & Personal Growth Journeys
Body & Mind
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Links:
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Episodes:
94 (View all)
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Get the buttons here!Mastering the Press Handstand: Tips from Brian Aganad's Experience with Over 1000 Clients
I've learned almost with certainty that what's holding people back when they're struggling with something is that they haven't figured out how to engage their muscles correctly yet, and that really is where the difference happens.
Ever struggled with nailing that elusive press handstand? You're not alone. In this episode of The Asana Academy Podcast, yoga expert Brian Aganad shares the invaluable lessons he's learned from working with over 1000 clients online. Brian dives deep into the importance of muscle activation and how it can dramatically improve your yoga performance. He also sheds light on the common pitfalls in traditional yoga practice that often lead to muscle imbalances, hindering your progress.
Through his years of experience, Brian has developed a unique 5-step method to help you enhance muscle activation and achieve feats of strength you never thought possible. This episode is packed with practical tips and insights that will take your yoga practice to the next level. Whether you're a seasoned yogi or just starting out, you'll find Brian's advice both enlightening and actionable.
So, if you're ready to elevate your practice and master the press handstand, this episode is a must-listen.