Brian Aganad
Brian Aganad: Yoga Teacher, Handstand Junkie & Blogger
TAA 026: One-Handed Handstands, The Brutal Reality of Iraq, & Championing a Brave New World Pt. 2 – Dylan Werner
TAA 026: One-Handed Handstands, The Brutal Reality of Iraq, & Championing a Brave New World Pt. 2 – Dylan Werner
TAA 026: One-Handed Handstands, The Brutal Reality of Iraq, & Championing a Brave New World Pt. 2 – Dylan Werner
Tuesday 27th October 2015
Join Dylan Werner on The Asana Academy Podcast as he shares his journey from military service to inner peace through yoga and handstands.
50 minutes
Inspiring
Empowering
Informative
Thought-provoking
Engaging
About this podcast
Author:
Brian Aganad
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Categories:
Spiritual & Personal Growth Journeys
Body & Mind
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
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Get the buttons here!Dylan Werner: From Battlefield to Balance - A Journey Through Yoga
The yoga doesn't have to do with the poses, the handstands, the arm balances, warrior twos, because it's all just a way to look within. To tell somebody that what they're doing isn't yoga doesn't matter what it looks like, doesn't matter if it's break dancing, it's a hot you're spot on. They're tools to look within, and if you don't understand, if you can't understand that, you're missing the entire point.
What if you could turn the chaos of life into a serene balance? In this compelling episode of The Asana Academy Podcast, host Brian Aganad sits down with the remarkable Dylan Werner, a yogi who has mastered not just one-handed handstands but also the art of inner peace. Dylan’s journey is anything but ordinary. From serving in Iraq to overcoming PTSD, his story is a testament to the transformative power of yoga.
He dives deep into how handstands have become a form of meditation for him, helping him look inward and find tranquility amidst life's turbulence. But it's not just about the poses; Dylan emphasizes that yoga is a tool for self-discovery and inner peace, regardless of how perfect your form might be. He also shares practical tips on muscle resistance and flexibility, making this episode a treasure trove for anyone looking to enhance their yoga practice.
Dylan's insights extend beyond the mat as he talks about finding his tribe and the importance of a supportive community in one's yoga journey. This episode is a must-listen for anyone interested in the physical and mental benefits of yoga, offering a unique blend of personal anecdotes and actionable advice. Tune in to hear Dylan's inspiring story and discover how yoga can be a path to both physical strength and mental peace.