Brian Aganad
Brian Aganad: Yoga Teacher, Handstand Junkie & Blogger
TAA 025: One-Handed Handstands, The Brutal Reality of Iraq, & Championing a Brave New World Pt. 1 – Dylan Werner
TAA 025: One-Handed Handstands, The Brutal Reality of Iraq, & Championing a Brave New World Pt. 1 – Dylan Werner
TAA 025: One-Handed Handstands, The Brutal Reality of Iraq, & Championing a Brave New World Pt. 1 – Dylan Werner
Thursday 22nd October 2015
Dylan Werner discusses his transition from military life to mastering yoga, sharing tips on handstands and conscious falling. Listen now on The Asana Academy Podcast.
32 minutes
Empowering
Informative
Encouraging
Motivational
Inspiring
About this podcast
Author:
Brian Aganad
Overview:
Categories:
Spiritual & Personal Growth Journeys
Body & Mind
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
94 (View all)
Do you want to link to this podcast?
Get the buttons here!Dylan Werner: From Soldier to Yogi - The Art of Conscious Falling
One of the things that I teach when I teach handstands is I teach conscious falling, and when you bring consciousness to falling, which is something that you have to do when you re learning how to do handstands, it requires you to think a little bit more.
Ever wondered how a soldier transitions to a yoga master? Meet Dylan Werner, a man who has done just that. In this episode of The Asana Academy Podcast, host Brian Aganad chats with Dylan about his fascinating journey from military life to mastering the art of handstands and one-handed balances. Dylan's story is anything but ordinary; it’s filled with grit, determination, and a touch of the extraordinary.
He shares how his experiences in Iraq shaped his approach to yoga and life, revealing insights you probably wouldn’t expect from a yogi. Dylan doesn’t just talk about poses and balance; he dives into the mental and physical aspects of conscious falling—a technique that can revolutionize your practice. Whether you're struggling with fear in your inversions or just looking for practical tips to enhance your yoga journey, Dylan's got you covered.
His advice is straightforward and actionable, making it perfect for yogis at any level. This episode isn’t just about yoga; it’s about overcoming fear, embracing new challenges, and finding balance both on and off the mat. Tune in to hear Dylan’s incredible story and learn how conscious falling can take your practice to new heights.