Brian Aganad
Brian Aganad: Yoga Teacher, Handstand Junkie & Blogger
TAA 011: How to do a Press Handstand (repeatedly and effortlessly)
TAA 011: How to do a Press Handstand (repeatedly and effortlessly)
TAA 011: How to do a Press Handstand (repeatedly and effortlessly)
Monday 21st September 2015
Master the press handstand with Brian Aganad's expert tips on The Asana Academy Podcast. Improve your technique, strength, and flexibility effortlessly.
27 minutes
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Author:
Brian Aganad
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Spiritual & Personal Growth Journeys
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Get the buttons here!Mastering the Press Handstand: Brian Aganad's Tips for Effortless Success
I can't overstate enough how important hamstring flexibility is, because without the proper space in the hamstrings, you're not gonna be able to pull your hips high enough.
Ever dreamt of nailing that elusive press handstand? In this episode of The Asana Academy Podcast, host Brian Aganad breaks down the secrets to achieving this challenging yoga posture with ease. Whether you're a seasoned yogi or just starting out, Brian's expert advice is bound to help you lift off the ground repeatedly and effortlessly. He emphasizes the importance of stacking the hips correctly and managing shoulder activity to find that perfect balance.
Plus, he sheds light on why hamstring flexibility plays a crucial role in your success. Brian's insights on weight distribution and arm strength will guide you through each step, making the seemingly impossible, possible. Tune in to transform your practice and take your yoga journey to new heights.