Cameron Harrison
Cameron Harrison
T.R.U.T.H
T.R.U.T.H
T.R.U.T.H
Sunday 20th February 2022
Cameron Harrison introduces the TRUTH Tool for addiction recovery, focusing on authenticity, confidence, and honest communication.
46 minutes
Inspiring
Informative
Hopeful
Encouraging
Engaging
About this podcast
Author:
Cameron Harrison
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Recovery Reimagined
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
77 (View all)
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Get the buttons here!Embracing Authenticity: The TRUTH Tool for Addiction Recovery
This is all about communicating with that team and being willing to speak your truth and being honest. It's not all of a sudden going to become a cemented practice in your life.
Imagine having a simple yet powerful tool to guide you through the ups and downs of addiction recovery. In this episode of 'Recovering You', host Cameron Harrison introduces the TRUTH Tool, designed to help you become more authentic, confident, and trustworthy. The TRUTH Tool stands for Trust, Reflect, Understand, Talk (Openly), and Honor. Cameron breaks down each element, explaining how they can be used to build a more honest and fulfilling life.
Trust is the foundation, urging you to believe in yourself and others. Reflect invites you to look inward and understand your journey. Understand pushes you to grasp the bigger picture of your struggles and triumphs. Talk (Openly) emphasizes the need for honest communication, while Honor encourages you to respect yourself and those around you. Cameron shares personal stories from his own recovery journey, making the episode relatable and engaging.
He talks about setting realistic goals, establishing boundaries, and creating daily habits that support your recovery. His empathetic approach makes complex concepts easy to grasp, offering practical advice that you can start using right away. Whether you're just starting your recovery journey or looking for new tools to stay on track, this episode provides valuable insights and actionable steps. Tune in to discover how embracing authenticity and honest communication can transform your life.