Setting Personal Flagpoles: Your Toolkit for Addiction Recovery
You are a warrior, and by choosing to fight, by choosing not to succumb to this addiction.
Imagine having a toolkit that helps you stay on track during your recovery journey. In this episode of 'Recovering You', host Cameron Harrison introduces the concept of 'flagpoles'—personal markers that keep you grounded and motivated. Think of them as your daily checkpoints, reminding you of your goals and the progress you're making. Whether it's a physical activity, a heartfelt affirmation, or a spiritual practice, these flagpoles can be tailored to fit your unique needs and challenges.
Cameron dives into various types of flagpoles that can be set up to aid in recovery. He shares personal anecdotes and brings in guests who open up about their own struggles with addiction and relapse. Their stories are raw and real, offering a sense of solidarity for anyone feeling alone in their journey. They talk about how setting these personal markers has helped them stay self-aware and focused on their recovery goals.
One of the standout points in this episode is the emphasis on service and helping others as a means to heal oneself. Cameron and his guests discuss how focusing on others can provide a sense of purpose and fulfillment, which is incredibly beneficial for those in recovery. By the end of the episode, you'll have a clear understanding of what flagpoles are and how to incorporate them into your daily routine.
Cameron wraps up with an empowering message: 'You are a warrior, and by choosing to fight, by choosing not to succumb to this addiction, you can be the hero of your own story'. If you or someone you know is battling addiction, this episode offers practical tools and heartfelt encouragement to keep moving forward.