Yoga Radio Sessions Yogapodden
Yoga Radio Sessions Yogapodden
SWIMMING WITH DOLPHINS
SWIMMING WITH DOLPHINS
SWIMMING WITH DOLPHINS
Wednesday 13th February 2019
Join Anna Johansson on Yoga Radio Sessions as she shares her unique blend of therapeutic methods and insights on personal growth from Mexico.
107 minutes
Transformative
Informative
Thought-provoking
Raw
Engaging
About this podcast
Author:
Yoga Radio Sessions Yogapodden
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Entrepreneurship for Personal Growth
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Episodes:
56 (View all)
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Get the buttons here!Anna Johansson's Unique Therapeutic Blend: Insights from Mexico
Separation, all separation is an illusion. And but I know I'm not shocked anymore because like once in pina palmeira was sitting with some women having lunch- and this was local Mexican women from the villages around and they're all working in pina palmeira- and it turned out I was the only one that had not personally witnesses the murder of somebody, some family member, everybody else.
Ever wondered how therapy can go beyond the conventional? In this episode of Yoga Radio Sessions, hosts Christian Wigardt and Curt Lundberg chat with Anna Johansson, a Swedish therapist living in Mexico. Anna has been blending a variety of therapeutic methods to create her own unique approach to personal growth and self-understanding. Far from being a new-age fad, her methods are grounded in solid education and years of experience.
Anna shares her journey from Sweden to the vibrant and often challenging environment of Puerto Escondido. She discusses how she integrates techniques like astrology and tapping into her therapy sessions, making each approach as unique as the individuals she helps. Her insights into staying present and the illusion of separation offer a fresh perspective on mental well-being. Living in Mexico, Anna faces unique challenges, including dealing with violence and corruption.
She talks about how these issues impact her work and the people she supports. Anna also dives into the intricacies of couple communication, emphasizing the importance of women learning to receive and appreciate their partners. But it’s not all work and no play for Anna. She reveals how she maintains her own well-being through activities like swimming with dolphins and practicing yoga. These moments of self-care are essential for her intense work schedule.
If you’re curious about alternative therapeutic methods or just looking for inspiration on how to navigate life's complexities, this episode is a must-listen. Tune in to hear Anna’s fascinating blend of therapy, personal stories, and practical advice.