Yoga and Wine: A Blend of Mindfulness and Taste with Mikael Mölstad
Wine and yoga are both about pleasure, and pleasure is about being present.
What do yoga and wine have in common? Quite a lot, according to wine expert Mikael Mölstad. In this episode of 'Yoga Radio Sessions - Yogapodden', hosts Christian Wigardt and Curt Lundberg sit down with Mölstad to explore the unexpected connections between the serenity of yoga and the indulgence of wine. From discussing the art of crafting a perfect dry martini to diving into the complexities of Swedish wine production, this conversation is anything but ordinary.
Mölstad shares his thoughts on the ethical challenges in the wine industry, including the impact of social media and advertising on consumer choices. He also delves into the world of organic and natural wines, explaining why he often recommends wines that cost under 200 kr. The episode takes a thoughtful turn as Mölstad talks about the importance of mindfulness, both in yoga and in enjoying a good glass of wine.
He believes that both practices are about being present and finding pleasure in the moment. Whether you're a yoga enthusiast, a wine lover, or just curious about how these two worlds intersect, this episode offers a refreshing perspective on living a balanced life. So, roll out your yoga mat, pour yourself a glass of your favorite wine, and tune in for an enlightening conversation.