David Wilson
David Wilson
Suzanne Shaw.
Suzanne Shaw.
Suzanne Shaw.
Wednesday 11th January 2023
Join David Wilson as he talks with Suzanne Shaw about her transformation from pop star to wellness advocate through sobriety, diet, and running.
Explicit
65 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
David Wilson
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Family Recovery from Addiction
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
70 (View all)
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Get the buttons here!Suzanne Shaw: From Pop Stardom to Sobriety and Wellness
For the first time in my life, I have an opinion and I have my values. And it's had to get to know myself away from the alcohol beyond Three Months, and it's been a journey and it's not been easy, but it's been exciting and I would never go back to drinking because somebody has made me feel like I don't fit in around the drinking culture.
What happens when a pop star decides to completely transform her life? In this episode of 'One For The Road', David Wilson chats with Suzanne Shaw, the former member of the chart-topping band Hear'Say. After nearly two decades battling mental health issues and the pressures of the media spotlight, Suzanne made a bold decision at the start of 2020. She gave up alcohol, switched to a plant-based diet, and took up running.
These changes weren't just personal; she shared her journey online, receiving an overwhelming response from her followers and the media alike. Suzanne didn't stop there. She founded 'The Healthy Happy Club', an online community focused on sober living, nutrition, movement, and mindfulness. Through her story, Suzanne shows that it's never too late to find your 'happy'. Whether you're struggling with similar issues or just curious about her journey, this episode offers a mix of inspiration and practical advice.
Tune in to hear how Suzanne navigated peer pressure, mental health challenges, and ultimately found joy in sobriety.