Ashleigh Butterss: Shattering Stigmas and Embracing Sobriety
A life of sobriety is not an easy decision, but it is the best decision I have ever made in my life, and I wouldn't swap my sobriety for anything else in the world.
Ever wondered what it takes to break free from addiction and transform your life? In this episode of 'One For The Road', David Wilson, also known as SoberDave, sits down with Ashleigh Butterss, the dynamic force behind the recovery podcast 'Behind The Smile'. Ashleigh shares her courageous journey to sobriety, which began in 2020 when she decided to leave her corporate job and dive into self-development and recovery.
With a background in Journalism, Ashleigh is passionate about dismantling the stereotypes around mental health, trauma, and addiction. She believes that by sharing stories and fostering open conversations, we can create a safer space for those struggling to seek help. During their chat, Ashleigh opens up about her personal experiences with somatic therapy and the deep work required to shift her mindset.
She also offers practical advice for those starting their Dry January journey, emphasizing the importance of staying present and connected. If you're looking for inspiration and tangible tips on maintaining a sober lifestyle, this episode is a must-listen. Join David and Ashleigh as they explore the challenges and triumphs of sobriety, proving that it's possible to live a fulfilling life without alcohol.