Caroline Strawson
Caroline Strawson
Survivor Stories: Enmeshment To Empowerment From A Narcissistic Mother
Survivor Stories: Enmeshment To Empowerment From A Narcissistic Mother
Survivor Stories: Enmeshment To Empowerment From A Narcissistic Mother
Tuesday 16th August 2022
Aneela Mehkri discusses her journey from enmeshment to empowerment after realizing her mother's narcissistic behavior on 'The Narcissistic Abuse & Trauma Recovery Podcast'.
31 minutes
Inspiring
Empowering
Hopeful
Healing
Supportive
About this podcast
Author:
Caroline Strawson
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Recovery Reimagined
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Episodes:
225 (View all)
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Get the buttons here!Aneela's Journey: From Narcissistic Enmeshment to Empowerment
You are epitomizing what I talk about all the time: post-traumatic growth.
Growing up in a home filled with arguments and dysfunction, Aneela Mehkri always felt something was off with her mum. It wasn't until she turned 30 that she put a name to it: Narcissism. In this episode of 'The Narcissistic Abuse & Trauma Recovery Podcast', host Caroline Strawson sits down with Aneela to explore her path from enmeshment to empowerment. Aneela opens up about the emotional, mental, and physical toll her mother's narcissistic behavior had on her life.
She shares how the cultural norms in Pakistan compounded her struggles, making it difficult to talk about her household issues with others. The episode dives into the concept of enmeshment and how it played a significant role in Aneela's upbringing. Caroline and Aneela discuss the importance of recognizing narcissistic behavior in a parent, learning to trust your feelings, and setting boundaries. Aneela's story is not just about survival but also about healing and transformation.
Today, as a Humanistic Integrative Therapist, she helps others navigate their recovery from narcissistic abuse. This episode offers hope and practical advice for anyone dealing with similar experiences, emphasizing the importance of therapy and support systems in the healing process.