Damon Frank & Kristina Dennis
Damon Frank
Surviving the big game sober
Surviving the big game sober
Surviving the big game sober
Friday 10th February 2023
Tune into The Recovered Life Show for tips from Jeff Graham on enjoying big games sober, handling social pressures, and overcoming fear.
35 minutes
Informative
Empowering
Supportive
Hopeful
Engaging
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
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Episodes:
303 (View all)
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Get the buttons here!Enjoying the Big Game Sober: Tips from Jeff Graham
It's funny, Damon, because how many of the. So it's like a lot of our time is spent around sports. I've got a ton of sports going on, you know, in the world, and people who are fans of it- I've watched it- that are now sober still want to kind of enjoy the sporting experience as a fan, but sometimes are terrified about the consequences that could happen.
Ever thought about how to enjoy the excitement of a big game without reaching for a drink? In this episode of The Recovered Life Show, host Damon Frank chats with sober coach Jeff Graham about how to tackle sports events while staying alcohol-free. Whether you're a die-hard fan or just love the atmosphere of a tailgate, Jeff's got you covered with practical advice and relatable stories.
Jeff, a sports enthusiast himself, dives into the common fears that come with attending these events sober. He shares real-life strategies for handling social pressures and avoiding temptation. From having a solid plan to leaning on a supportive community, Jeff's tips are all about making the experience enjoyable and stress-free. One standout point is the importance of being prepared. Knowing what to say when someone offers you a drink and having non-alcoholic options ready can make all the difference.
Jeff also touches on the mental aspect, discussing how to overcome the fear of missing out and truly enjoy the game without alcohol. This episode is packed with insights that resonate with anyone in recovery. Damon and Jeff's conversation is both engaging and informative, offering a fresh perspective on how to navigate sports events sober. So, grab your favorite alcohol-free beverage and tune in for some expert advice on making the most of your next big game.