Mary Woods

One Hour AT A Time

Mary Woods

  • Surviving Spirit: Healing the Heart Through the Creative Arts, Education and Advocacy with guest Michael Skinner

Surviving Spirit: Healing the Heart Through the Creative Arts, Education and Advocacy with guest Michael Skinner

Monday 19th December 2011

Michael Skinner discusses using creative arts, education, and advocacy to heal from trauma and mental health issues on 'One Hour AT A Time'.
54 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

One Hour AT A Time
Author:
Mary Woods
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Links:
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Michael Skinner's Journey: Healing Through Art and Advocacy

I believe that through education and conversation, there is hope.
Ever wondered how creativity can be a lifeline for those grappling with trauma and mental health issues? In this heartfelt episode of 'One Hour AT A Time', host Mary Woods sits down with Michael Skinner, a musician and advocate who transformed his own struggles into a beacon of hope for others. Michael shares his personal story, detailing how his experiences with PTSD, depression, and mild brain trauma shaped his path towards founding the Surviving Spirit nonprofit organization.
This episode dives deep into the power of creative arts, education, and advocacy in the healing process. Michael discusses how these elements not only helped him but also became pillars for supporting others facing similar battles. From the importance of raising awareness to breaking down mental health stigmas, Michael's insights are both inspiring and practical. Tune in to hear about coping strategies that can make a real difference and discover how you can contribute to this meaningful cause.
Whether you're on your own healing journey or supporting someone who is, this conversation offers valuable takeaways and a sense of community.
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