E.B. Johnson, NLP-MP
E.B. Johnson, NLP-MP
SURPRISE! It's the Burnout Episode.
SURPRISE! It's the Burnout Episode.
SURPRISE! It's the Burnout Episode.
Wednesday 7th December 2022
E.B. Johnson shares her raw experience with burnout and offers practical recovery tips in this heartfelt episode of 'Practical Growth'.
15 minutes
Inspiring
Raw
Authentic
Honest
Thought-provoking
About this podcast
Author:
E.B. Johnson, NLP-MP
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Mindful Recovery
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
84 (View all)
Do you want to link to this podcast?
Get the buttons here!Burnout Unplugged: E.B. Johnson's Raw Take on Recovery
I hope, I pray, I wish, I imagine that you are taking this as a cautionary tale and making space for yourself right now so that you don't end up in the same place.
Feeling overwhelmed by life's demands? You're not alone. In this eye-opening episode of 'Practical Growth', host E.B. Johnson gets real about her own battle with burnout. Known for her unfiltered honesty, E.B. shares the gritty details of how she reached the brink and the steps she's taking to claw her way back to health. It's a conversation that hits home for anyone who's ever felt like they're running on empty.
With practical tips on self-care, managing trauma, and dealing with toxic family dynamics, this episode isn't just about identifying the problem—it's about finding real solutions. E.B.'s candid storytelling and heartfelt advice make this a must-listen for anyone seeking to reclaim their energy and peace of mind. Whether you're a content creator feeling the pressure or someone juggling multiple roles, you'll find solace and actionable advice here.
Tune in to hear E.B.'s journey and gather the tools you need to tackle burnout head-on.