C Three Foundation
C Three Foundation
Supporting a Loved One on TSM
Supporting a Loved One on TSM
Supporting a Loved One on TSM
Friday 28th January 2022
Claudia Christian offers heartfelt advice on supporting loved ones using the Sinclair Method. Learn how to communicate effectively, rebuild trust, and celebrate successes.
61 minutes
Empowering
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
C Three Foundation
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Recovery from Trauma
Financial Health in Recovery
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Episodes:
41 (View all)
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Get the buttons here!Claudia Christian's Guide to Supporting Loved Ones on the Sinclair Method
If you love, if you truly care about them, you find ways to support their success, to celebrate their success, to do those dry challenges with them, to mix in the non-alcoholic drinks.
Imagine trying to support a loved one through their journey with alcohol recovery, but not knowing the best way to help. That's where Claudia Christian steps in. In this episode of 'Options Save Lives', the actress and author, known for her passionate advocacy of the Sinclair Method, shares invaluable advice on how to be there for someone using this unique approach to alcohol recovery. Forget tough love; Claudia emphasizes the power of open communication, understanding, and patience.
She suggests asking your loved one how you can help and focusing on their successes rather than their setbacks. She even recommends doing dry challenges together to build trust and reinforce positive behaviors. Claudia also provides practical tips like taking breaks when you're feeling frustrated, rehearsing conversations in your head, and incorporating non-alcoholic drinks to create a sense of healthy togetherness.
She acknowledges that supporting someone on the Sinclair Method can be challenging, especially when they make excuses or act childlike. But she encourages patience and persistence, reminding us that bumps in the road are normal. Beyond offering support tips, Claudia shares her own recovery journey, explaining how it inspired her advocacy for the Sinclair Method and led her to write a book about her experiences.
She discusses the role of non-alcoholic drinks in creating a sense of normalcy and social connection during recovery. If you're looking for heartfelt advice on supporting a loved one using the Sinclair Method, this episode is a must-listen. Claudia's insights emphasize communication, trust, and celebration, offering a supportive roadmap for anyone navigating this journey with a loved one.