C Three Foundation
C Three Foundation
Building a TSM Recovery Toolbox
Building a TSM Recovery Toolbox
Building a TSM Recovery Toolbox
Friday 4th February 2022
Join Michele Perron, PhD, on 'Options Save Lives' as she shares tips on expanding your TSM recovery toolbox for a personalized journey.
59 minutes
Empowering
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
C Three Foundation
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Recovery from Trauma
Financial Health in Recovery
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Episodes:
41 (View all)
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Get the buttons here!Crafting Your Unique Path: Michele Perron on Expanding TSM Recovery Tools
We get to have other things that we can do, and I find that doing TSM and moving into moderation and learning those skills around all allows people to make their own unique recovery that fits them, that suits them and takes out the guilt and shame that we've learned over the last years with one-size-fits-all treatment.
Ever felt like traditional recovery methods just don’t fit your needs? In this episode of 'Options Save Lives', special guest Michele Perron, PhD, dives into how you can build a personalized toolbox for your Sinclair Method (TSM) journey. Hosted by the C Three Foundation, this episode is all about enhancing your success by adding diverse recovery tools tailored to your unique path. Perron emphasizes the power of moderation and the importance of moving beyond the one-size-fits-all approach.
She discusses harm reduction techniques and debunks the myth that abstinence is the only way to recover. Instead, she encourages listeners to explore various support systems outside of medical aid. This episode is packed with practical advice on changing habits to avoid falling into automatic behaviors and living from your desired outcome.
Michele's insights are a refreshing take on how to approach recovery in a way that reduces guilt and shame, offering hope and support for anyone looking to manage their drinking habits more effectively. Tune in to discover how embracing radical acceptance and expanding your TSM toolbox can lead to a more personalized and successful recovery journey.