Building a Stronger Sobriety: Supplements and Daily Rules with Jeff Simone
If we don't build a happy, healthy, and successful life that goes beyond just staying sober, not only are we selling ourselves short, we're more likely to return to active addiction.
Ever wondered how supplements can support your journey to sobriety? In this episode of 'The Sobriety Blueprint', host Jonathan Sylvester chats with Jeff Simone, a clinical pharmacist and addiction recovery consultant. Jeff, the founder of Reaction Recovery, brings a wealth of knowledge from his personal and professional experience. He shares his unique approach to recovery, which includes his '12 Daily Rules for Recovery'. These rules, inspired by the 12 Steps, offer a practical daily checklist to help maintain sobriety.
Jeff also dives into the role of nutritional supplements in recovery, explaining how they can support your physical and mental well-being. With a mix of scientific insights and personal stories, this episode is packed with actionable advice. Whether you're new to sobriety or have been on this path for years, you'll find valuable tips on building a fulfilling life beyond addiction. Tune in to learn how to create a strong foundation for your recovery journey.