Nancy Labov
Nancy Labov
Sunday Speaks with Amy Coughlin!
Sunday Speaks with Amy Coughlin!
Sunday Speaks with Amy Coughlin!
Monday 14th August 2023
Join Amy Coughlin as she discusses her recovery journey, focusing on the healing power of yoga, aromatherapy, and gratitude.
21 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Nancy Labov
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Family Recovery from Addiction
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
54 (View all)
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Get the buttons here!Amy Coughlin's Journey: Recovery, Yoga, and Aromatherapy
Episode Overview
- Amy shares her journey of rediscovering herself through yoga after achieving sobriety
- She discusses the parallels between recovery and yoga, emphasizing the importance of gratitude
- Amy explores the transformative impact of essential oils and aromatherapy on her sobriety and holistic wellness
- The episode highlights the significance of community support and embracing holistic approaches to recovery
- Amy's dedication to holistic wellness serves as an inspiring testament to the transformative power of recovery and wholeness
When you find yourself in your head, seek your home in your heart. Living from the heart is truly what has kept me sober.
Ever wondered how a blend of yoga and aromatherapy can aid in addiction recovery? In this episode of 'Rise and Recover', Amy Coughlin, the Warren County coordinator and dedicated volunteer, opens up about her path to sobriety. Amy shares how she found balance and healing through yoga, emphasizing its role in her recovery process. She talks about her passion for aromatherapy, explaining how essential oils have become a vital part of her wellness routine.
Amy's story is a testament to the power of holistic practices in fostering a healthier, more centered life. She highlights the importance of gratitude and community support, offering listeners practical insights and heartfelt encouragement. Whether you're on your own recovery journey or supporting someone who is, Amy's experiences provide a refreshing perspective on embracing wholeness and wellness.