Tammy Valentine: Sunburns, Sobriety, and Self-Care
What anyone else thinks of you. So, unless it's good stuff, guys, I don't want to know, it's none of my fucking business.
Ever wondered how to balance self-care with the journey of sobriety? Tammy Valentine, the lively host of 'Sober, Sexy & Successful', takes you on a candid ride through her personal highs and lows. In this episode, she shares her approach to healing and personal growth while navigating life as a recovering alcoholic. Tammy emphasizes the power of positive thinking and the importance of not letting others' opinions dictate your self-worth. Her mantra?
Unless it's good stuff, she doesn't want to know! Adding a touch of humor, she recounts an ice fishing adventure in Newfoundland that ended with an unexpected sunburn. Tammy also discusses her recent guest appearance on another podcast, highlighting how interview-style shows can be a great platform for sharing personal stories. This episode is a heartfelt reminder of the significance of self-care, resilience, and staying true to yourself.