Seasonal Depression, Smiling faces, IV'sSeasonal Depression, Smiling faces, IV's
Sober, Sexy & Successful
Tammy Valentine shares her journey through seasonal depression and sobriety, offering hope and insights on finding joy amidst struggles.
6:36•1 Dec 2021
Tammy Valentine on Seasonal Blues and Sobriety: Finding Light in Dark Times
“Just thinking about my family and their smiles and their beautiful faces that I miss dearly, and just thinking about the pride that I have right now, being sober and not taking that first fucking drink, because I know that would just ruin it.”
Tammy Valentine isn't one to shy away from tough conversations. In this episode of 'Sober, Sexy & Successful', she opens up about her personal battles with seasonal depression and the complexities of maintaining sobriety. Tammy shares her raw and honest feelings about how the winter months can bring a sense of gloom, and how she's navigating these emotions without turning to alcohol for comfort.
With over four months of sobriety under her belt, she reflects on how far she's come and the strength it takes to resist that first drink, knowing it could unravel all her hard work. Tammy also touches on the beauty she finds in the everyday moments with her family, moments she might have missed had she not chosen the path of sobriety. This episode is a heartfelt journey into self-discovery, resilience, and finding joy even when life feels heavy.
Perfect for anyone grappling with similar struggles, Tammy's story is a beacon of hope and a reminder that it's possible to find light in the darkest of times.
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