The Power of Pausing: Friends in Recovery Takes a Summer Break
Take a break, relax, and do what you need to do to take care of yourself. - Josiah, Friends in Recovery Addiction Recovery Podcast
Ever felt the need to just hit pause and take a breather? That's exactly what the hosts of 'Friends in Recovery' are doing in this episode. Josiah and his co-hosts talk about the importance of taking breaks, especially for those on the path to recovery. They remind us that it's okay to step back, relax, and focus on self-care.
It's a refreshing reminder that even in the midst of battling addiction, taking time for yourself is crucial to avoid burnout and maintain sobriety. But that's not all. The hosts also delve into the comprehensive treatment approach at Genesis House Recovery. They discuss how treating the root causes of addiction with psychiatric care, individual and group therapy, trauma healing techniques, and holistic care can make a significant difference.
Plus, they highlight the value of peer support through their nationwide alumni network, offering a sense of community that's often essential in recovery. The episode isn't just about taking a break and recovery insights; it's also packed with updates on the podcast itself. The hosts encourage listeners to join the FIR Adventures group on Facebook and sign up for the free Friends in Recovery Virtual Support Meetings.
And if you're looking to get more involved, they're on the hunt for a podcast intern! They're looking for someone organized with social media skills, so if that's you, it could be a great opportunity. So, whether you're deep into your recovery journey or supporting someone who is, this episode offers valuable advice and a reminder that sometimes, the best way forward is to take a step back.