Embracing Change: The Clinical Perspective on AA Step 6
We're looking at ourselves, identifying what's not working, the things we're upset about, the things we want to change. We're human beings, so these defects will come back once in a while.
Picture yourself standing at a pivotal moment in your recovery, ready to shed the burdens of past mistakes. That's where AA Step 6 comes into play, and in this episode of 'Friends in Recovery', Jeff Seysel tiff offers a clinical take on this crucial step. Step 6 is all about being entirely ready to have your character defects removed, but what does that really mean? Jeff breaks it down, emphasizing the indispensable role of willingness in this process.
Are you truly prepared to let go of the traits you've identified as harmful? If not, how can you cultivate that readiness? Jeff dives into the significance of self-awareness in recognizing these flaws and the courage it takes to confront them. He also discusses the common hurdles of fear and anxiety that can impede progress. Through personal anecdotes and professional insights, Jeff illustrates how facing these obstacles head-on can lead to meaningful growth. The episode doesn't stop there.
It also highlights the importance of working with a sponsor, someone who can guide you through this challenging yet rewarding journey. Maintaining sobriety isn't just about abstaining from alcohol; it's about continuous self-improvement and learning from setbacks. Jeff's approach is both practical and empathetic, making complex concepts accessible and relatable. Whether you're new to recovery or have been on this path for a while, this episode offers valuable perspectives on embracing change and fostering personal growth.
It's a thoughtful blend of clinical advice and heartfelt encouragement, aimed at helping you navigate the ups and downs of recovery with greater ease.