Understanding Substance Use: A Conversation with Nada El Kaai
Episode Overview
Nada discusses the physiological and psychological effects of substances like sugar, caffeine, and nicotine.
Recognising the signs of addiction and understanding coping mechanisms are essential for healthier living.
Listeners are encouraged to seek support and guidance when dealing with addiction.
The episode emphasises the importance of awareness and intervention in addressing substance use issues.
Experts at Skoun Centre share valuable insights on addiction and mental well-being.
First, to we know what we're making what you mean, substances, it's any substance, you know, out of the norm or the routine that we need to live, that's in the system of our body, and it's based on the physiology or the psyche of the individual.
Ever wondered how substances like caffeine and nicotine affect your mind and body? In this episode of 'El Hakeh Masmouh', psychological therapist Nada El Kaai from Skoun Centre dives deep into the topic of substance use, misuse, and addiction. Nada brings her expertise to the table, discussing the physiological and psychological impacts of everyday substances and why it's crucial to understand addiction and its signs.
You'll hear about practical coping mechanisms and the importance of seeking support for a healthier life. Whether you're personally affected or simply curious, this episode offers valuable insights into a topic often shrouded in silence.