Luke Hand
Luke Hand
⚡️🖕🏻 🍌
⚡️🖕🏻 🍌
⚡️🖕🏻 🍌
Saturday 22nd April 2023
Join Luke Hand as he navigates loneliness and boredom, reflecting on a potential trip to Melbourne in his candid sobriety diary.
Explicit
1 minute
Raw
Honest
Emotional Journey
Supportive
Candid Approach
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1380 (View all)
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Get the buttons here!Luke Hand's Sobriety Chronicles: Grappling with Loneliness and Planning for Melbourne
Episode Overview
- Luke rates his daily mood, energy, and expresses gratitude
- Reflects on feeling lonely, sad, and bored
- Contemplates a trip to Melbourne for a change of scenery
- Provides candid insights into the challenges of maintaining sobriety
- Captures the raw emotions and daily struggles of living sober
Crashed and spent most of the day in bed, feeling lonely, sad and bored.
Ever had one of those days where your mood just doesn't seem to lift? In this episode of 'Luke Hand Diary', Luke opens up about his struggles with loneliness, sadness, and boredom. Rated a 3 for mood and a 4 for energy, it’s a tough day, but Luke finds solace in the simple pleasure of a nice view at the sand dunes where he had breakfast.
Feeling a bit down, he contemplates a trip to Melbourne, reflecting on how travel might change his emotional landscape. His raw and honest reflections offer a window into the daily grind of staying sober. Luke’s candidness not only highlights the challenges but also the small victories that come with living a sober life. His story resonates with anyone who’s been in a similar boat, making you feel less alone in your own journey.
If you’re looking for a heartfelt and genuine account of sobriety, this episode is a must-listen.