Angela McKinney
hello@untangleandthrive.com (#untangleandthrive, #angelamckinney)
Stuck or Dead?
Stuck or Dead?
Stuck or Dead?
Monday 1st February 2021
Angela McKinney shares how to turn feelings of stuckness into growth with The Untangle Method™ on 'Untangle & Thrive'.
20 minutes
Empowering
Informative
Hopeful
Encouraging
Transformative
About this podcast
Author:
Angela McKinney
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
Visit site
Episodes:
75 (View all)
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Get the buttons here!Breaking Free: Angela McKinney on Turning Stuckness into Growth
We don't get well looking for relief and just staying in this sort of safe zone. We get well as we get safe with new experiences.
Feeling stuck can feel like being trapped in quicksand, but Angela McKinney believes there's a way out. In this episode of 'Untangle & Thrive', Angela dives into the concept of 'stuckness' and how it can feel like a form of 'deadness'. Instead of battling this feeling, she suggests creating a nurturing environment where stuckness can actually heal us. Angela's 3-step self-care system, The Untangle Method™, blends neuroscience with playful, creative strategies to help you break free from your mental knots.
She talks about how our minds construct complex paradigms like the authoritarian victim and abandonment structures, and how we can use our imagination to collaborate between our tangled self and our present, organized self. This episode is a treasure trove of practical advice and holistic practices, designed to help you transform your stuck moments into opportunities for growth. Tune in and discover how accessing safety and creativity can lead to new beginnings.