Angela McKinney
hello@untangleandthrive.com (#angelamckinney, #untangleandthrive)
Motherhood
Motherhood
Motherhood
Tuesday 26th January 2021
Angela McKinney shares her story of overcoming trauma in motherhood and offers practical tools for thriving on 'Untangle & Thrive'.
23 minutes
Healing
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Angela McKinney
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
Visit site
Episodes:
75 (View all)
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Get the buttons here!Motherhood and Healing: Angela McKinney's Path to Thriving
I felt like I was surviving a war, seriously a war, and I kind of think it was around motherhood. Mothering, we all, so many of us women, have a story here.
Motherhood can be a challenging journey, especially when unresolved trauma is part of the equation. Angela McKinney, an addiction-recovery expert, shares her deeply personal story of navigating these challenges in this episode of 'Untangle & Thrive'. Angela opens up about her early experiences with motherhood, marked by overwhelming emotions and a cycle of trauma that threatened to tear her apart. But within these struggles, she found opportunities for profound healing.
In this episode, Angela discusses the unique pressures that mothers face and how trauma can amplify these stresses. She introduces listeners to The Untangle Method™, her 3-Step system of self-care that combines neurobiology research with creative strategies to improve life quality. This method has been pivotal in Angela's own journey and offers practical tools for others facing similar battles. Angela highlights the importance of developing skills to manage overwhelm, noting that each stage of motherhood requires different capacities.
She also delves into the impact of generational trauma, emphasizing that understanding and addressing these patterns can lead to deeper healing. Her story is not just about surviving motherhood but thriving in it, offering hope and guidance to those who feel alone in their struggles. Whether you're a mother grappling with your own challenges or someone supporting a loved one through theirs, this episode provides valuable insights and encouragement.
Tune in to hear Angela's inspiring journey and learn how you too can thrive amidst the chaos.