Finding Freedom: April and Tim's Journey Through Food Addiction
But like I've come to love the language in the steps and in all of the literature that we've got, I particularly like the third step prayer, because there's one line in it basically says: relieve me of the bondage of self.
Ever wondered how some people find freedom from food addiction? In this episode of OA RISE, April P. and Tim C. share their raw and real experiences on the winding path to recovery. They kick things off with a reading of the Twelve Steps of Overeaters Anonymous, highlighting the transformative power of surrendering to a higher power and the peace that comes with abstinence.
April and Tim dive into the nitty-gritty of their struggles, from battling perfectionism and codependency to dealing with workaholism. They open up about how these challenges have shaped their journeys and the crucial role that step work, sponsorship, and service have played in their recovery. Letting go of control and focusing on progress rather than perfection is a recurring theme, offering listeners a refreshing perspective on personal growth. The episode also tackles the tricky terrain of triggers and temptations.
April and Tim share practical tools and spiritual insights that have helped them navigate these hurdles. Their action plans include having a plan of eating, practicing honesty, and staying present—strategies that anyone struggling with food addiction can adopt. Listeners are invited to join the OA RISE community, contributing to a collective mission of spreading hope and recovery. This episode is packed with heartfelt stories and actionable advice, making it a must-listen for anyone seeking a way out of food addiction.
Tune in to hear how shared experiences can light the way to a healthier, more fulfilling life.