Unnoticed Observer
Unnoticed Observer
Strain
Strain
Strain
Tuesday 6th September 2022
Listen to Unnoticed Observer as guests discuss how family dynamics have shaped their mental health, covering anger issues, addiction, and emotional trauma.
39 minutes
Empowering
Informative
Hopeful
Compassionate
Raw
About this podcast
Author:
Unnoticed Observer
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
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Episodes:
78 (View all)
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Get the buttons here!Family Ties and Personal Battles: A Group Therapy Session on Unnoticed Observer
It was just like you absorbed everything. You absorbed all of this pain from your parents and now it's like it is kind of like that memory foam thing, because it's like: what do you do with it?
Ever wondered how family dynamics shape our mental health? In this episode of 'Unnoticed Observer', two guests lay bare their personal struggles and the profound impact of their family backgrounds. One guest grapples with lingering anger issues inherited from their parents, while another recounts a life shadowed by family members battling addiction. This raw group therapy session delves into the complexities of emotional trauma, family influence, and the coping mechanisms people develop.
From managing anger to confronting family issues, the discussion is both eye-opening and heart-wrenching. Content warning: self-harm and suicide are discussed. By listening in, you'll gain a deeper understanding of how deeply our family ties can affect us and the importance of seeking help and support. The episode concludes with participants offering each other support and encouragement, leaving you with a sense of hope and community.