April M GAINES
April M GAINES
Stop Negative Thinking and Manage Your Energy
Stop Negative Thinking and Manage Your Energy
Stop Negative Thinking and Manage Your Energy
Wednesday 20th October 2021
Learn to stop negative thinking and manage your energy with April M. Gaines on Soul Essentials Healing. Embrace your worth and heal your past.
59 minutes
Empowering
Hopeful
Healing
Educational
Transformative
About this podcast
Author:
April M GAINES
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Healing Relationships
Links:
Visit site
Episodes:
48 (View all)
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Get the buttons here!Mastering Your Mind: Overcoming Negative Thoughts with April Gaines
When you change that perception of yourself, the whole world opens up.
Imagine if you could switch off those negative thoughts that drag you down and learn to manage your energy like a pro. That's exactly what April M. Gaines offers in this episode of 'Soul Essentials Healing'. With a wealth of experience as a licensed mental health and substance abuse counselor, hypnotherapist, Reiki Master, and more, April is here to guide you on a transformative journey to better mental and emotional health.
April dives into the nitty-gritty of why we get stuck in negative thought patterns and how they can throw our energy out of whack. She doesn't just tell you to 'think positive'; she provides practical tools and insights to help you change your perception of yourself and the world around you. Ever felt overwhelmed by other people's problems? April teaches you how to listen without taking on their baggage. Healing from the past is another cornerstone of this episode.
April shares her expertise in past life regression therapy and energy healing to help you release negative energy and old emotional cords that no longer serve you. She emphasizes that understanding your worth as part of the universal source can radically transform your life. One of the standout points in this episode is the concept of catching negative thoughts before they spiral out of control.
April explains how this simple yet powerful practice can open up a world of possibilities for personal growth and inner peace. Whether you're struggling with self-doubt, anxiety, or just looking for a way to boost your emotional resilience, this episode has something valuable for you. So, if you're ready to stop the cycle of negative thinking and start managing your energy more effectively, tune in to this enlightening episode.
April's compassionate approach makes complex topics accessible and actionable, helping you on your path to soul healing.