April M GAINES
April M GAINES
Let Go of Fear and Control
Let Go of Fear and Control
Let Go of Fear and Control
Tuesday 12th October 2021
April M Gaines discusses how to let go of fear and control for inner peace in 'Soul Essentials Healing'.
40 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
April M GAINES
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Healing Relationships
Links:
Visit site
Episodes:
48 (View all)
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Get the buttons here!Mastering Inner Peace: Letting Go of Fear and Control with April M Gaines
Life is change, everything in life changes, and we want everything to be the same. You don't actually want things to be the same. There would be nothing to surprise you, there would be nothing to be excited about, there would be nothing to work towards.
Ever felt like fear and control are running your life? April M Gaines, a seasoned mental health and substance abuse counselor, is here to help you tackle these challenges head-on. In this episode of 'Soul Essentials Healing', April dives into the nitty-gritty of why we experience fear and why we feel the need to control everything around us. More importantly, she shares practical tips on how to break free from these burdens.
April's extensive qualifications—ranging from being a Reiki Master to a Hypnotherapist—lend credibility to her insights. She explains that fear often stems from past experiences and that our need for control is usually a coping mechanism. But here's the good news: you can unlearn these habits. April encourages listeners to be present and practice mindfulness as a way to overcome negative thoughts and change their perceptions.
Imagine being able to live your life without the constant weight of fear and the exhausting need to control every detail. April believes that achieving inner peace is a journey, one that requires time, practice, and effort. Her compassionate approach makes it easier for anyone on a self-improvement journey to relate and take actionable steps towards healing.
Whether you're dealing with anxiety, self-doubt, or just looking for a way to find more peace in your life, this episode offers valuable insights and practical advice. So, if you're ready to let go of what's holding you back and step into a more peaceful existence, this episode is a must-listen.