Breaking the Cycle: Valerie Silveira's Guide to Real Change
The pain of change weighs ounces, the pain of regret weighs a ton.
Ever feel like you're stuck on a never-ending loop, making the same mistakes and hoping for different results? Valerie Silveira knows that feeling all too well. In this episode of 'Warriors in Hope', she dives into the concept of 'going around the same mountain'—repeating negative cycles without seeing any progress. Valerie draws from her own life, sharing raw and personal stories about dealing with her daughter's addiction and tragic death.
She talks about the emotional toll of frustration and the desperate need for change. But it's not just about sharing her struggles; Valerie offers practical steps to help you break free from these destructive patterns. She emphasizes the importance of regaining self-worth, letting go of control, and making courageous decisions to find peace and purpose.
Whether you're battling addiction, stuck in a rut, or just looking for some inspiration, this episode is packed with actionable advice to help you reclaim your life. Valerie's message is clear: the pain of change is temporary, but the pain of regret lasts a lifetime. Tune in to discover how you can start making meaningful changes today.