Brianne Davis
Brianne Davis
Stop Gaslighting Yourself
Stop Gaslighting Yourself
Stop Gaslighting Yourself
Monday 9th December 2024
Explore the destructive habit of self-gaslighting with Brianne Davis-Gantt. Learn to recognise the signs, practice self-compassion, and reclaim your self-worth.
Explicit
18 minutes
Honest
Supportive
Healing
Informative
Encouraging
About this podcast
Author:
Brianne Davis
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Success Stories
Relationships & Community
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Episodes:
241 (View all)
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Get the buttons here!Break Free from Self-Gaslighting with Brianne Davis-Gantt
Episode Overview
- Recognise the signs of self-gaslighting.
- Practice self-compassion and be gentle with yourself.
- Reclaim your power and self-worth.
- Understand the impact of societal and cultural beliefs.
- Break free from the cycle of self-blame.
The most abusive form to do to yourself, to allow yourself to fuck with your own mind and to tell yourself you are wrong, that your intuition and your feelings is wrong.
Ever catch yourself doubting your own feelings or blaming yourself for things out of your control? You might be gaslighting yourself. In this episode of Secret Life, host Brianne Davis-Gantt dives into the destructive habit of self-gaslighting. Brianne opens up about her own journey of overcoming this toxic pattern and shares practical advice on how to break free. You'll learn to recognise the signs, practice self-compassion, and reclaim your power and self-worth.
From dismissing your feelings to second-guessing your memory, Brianne covers it all with raw honesty and a touch of humour. She even tackles the impact of societal and cultural beliefs on our tendency to gaslight ourselves. This episode is a must-listen if you're looking to stop the cycle of self-blame and start embracing your true self. Are you ready to stop gaslighting yourself?