Luke Hand
Luke Hand
Stimming (Wed, 05/06/2024)
Stimming (Wed, 05/06/2024)
Stimming (Wed, 05/06/2024)
Sunday 9th June 2024
Join Luke Hand as he reflects on stimming, community activities, and a blend of emotions on June 5, 2024. Tune in for heartfelt insights.
Explicit
1 minute
Informative
Thought-provoking
Inspiring
Empowering
Hopeful
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1214 (View all)
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Get the buttons here!Luke Hand's Day of Stimming and Community Connections
Episode Overview
- Engaging day at the community centre with a workshop on worm farms
- Reflects on the concept of stimming through personal habits
- Shares emotional state with a mood and energy rating of 4.5
- Ends the day feeling a mix of emotions, particularly grateful for stimming
Perhaps this could be understood as a form of stimming, actually.
Imagine spending a day immersed in community activities, only to find unexpected connections with your personal habits. That's exactly what Luke Hand shares in this episode. On Wednesday, June 5, 2024, Luke dives into his day, starting with a workshop on worm farming at the local community centre. The day unfolds with a produce swap that brings a new volunteer into the mix, making the experience even more rewarding.
Luke doesn't just stop at recounting events; he reflects deeply on his own behaviors, such as wearing clothes into the bath, which he connects to stimming. With a mood and energy rating of 4.5, he navigates through a blend of emotions, from neutral to a bit sad, but finds gratitude in his stimming practices. This episode is a candid look at how everyday actions can hold deeper meanings and how community involvement can enrich our lives.
For anyone interested in sobriety, mindfulness, or simply the quirks of daily life, Luke's diary offers relatable and inspiring content. His reflections encourage listeners to think about their own habits and how they fit into their journey of self-improvement. Tune in for a heartfelt and insightful episode that blends personal anecdotes with broader insights.