Steve Flynn: From Sobriety to a Healthier Life with The Happy Pear
Getting sober requires a rewiring of the brain, and instead of reaching for a drink, we have to learn how to reach for support.
Steve Flynn, one half of the dynamic duo behind The Happy Pear, joins David Wilson on 'One for the Road' to share his inspiring journey to sobriety. Steve and his twin brother Dave started The Happy Pear in 2004 with a small shop and a big dream of encouraging people to eat more vegetables.
Fast forward 15 years, and The Happy Pear has blossomed into a vibrant community with a café, shop, farm, roastery, and a following of over a million people committed to healthier living. In this episode, Steve opens up about his decision to cut out alcohol and the incredible benefits that followed. He talks candidly about the challenges of socializing without alcohol and how he found strength in community support.
Steve's story is a testament to the power of making positive lifestyle changes and the ripple effect it can have on one's health and happiness. Beyond sobriety, Steve delves into the advantages of a whole food, plant-based diet and its connection to mental health and overall well-being. His passion for healthy living is infectious, and his insights offer valuable takeaways for anyone looking to make similar changes in their own lives.
David Wilson's conversation with Steve is both enlightening and motivating, highlighting the importance of community in the journey to sobriety. Whether you're on your own path to cutting out alcohol or simply seeking inspiration for a healthier lifestyle, this episode offers plenty of food for thought.