Matt J

Sober Friends

Matt J, Steve C, John I

  • Steps 6 and 7

Steps 6 and 7

Tuesday 27th April 2021

Join Matt J, Steve C, and John I on 'Sober Friends' as they explore Steps 6 and 7, gardening as therapy, and tips for overcoming social hesitations.
Explicit
34 minutes
Informative
Encouraging
Thought-provoking
Authentic
Engaging

About this podcast

Sober Friends
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
Links:
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Steps 6 and 7: Embracing Change and Trusting the Process

The whole idea of drop the rock is, if you were, you know you had, if you were swimming after that boat and you had a rock around your neck, a big heavy stone that's going to drag it to the bottom of the ocean.
Ever wondered why Steps 6 and 7, though briefly mentioned in the Big Book, are so crucial in the recovery journey? In this episode of 'Sober Friends', hosts Matt J, Steve C, and John I unpack the profound significance of these steps. Matt J shares how he integrates these steps into his daily life, making them a cornerstone of his sobriety.
Step 6 challenges us to be fully prepared to let go of our character defects, while Step 7 invites us to humbly ask our higher power to remove these shortcomings. It's about readiness and trust—being ready to change and trusting the process of recovery. The conversation doesn't stop there. The hosts also explore the therapeutic benefits of gardening, suggesting it as a healthy addiction replacement.
They delve into the value of beginner's meetings for those new to sobriety, offering a safe space to share and learn. Ever felt hesitant to leave the house? They discuss root causes of this hesitation and share practical tips for overcoming it. Plus, they offer advice on crafting opening lines for conversations, making social interactions less daunting. This episode is packed with real-life examples and practical advice, making it a must-listen for anyone on the path to sobriety.
Whether you're new to recovery or have been sober for years, you'll find valuable insights and encouragement. Tune in to 'Sober Friends' and discover how embracing Steps 6 and 7 can transform your journey.
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