Matt J
John I, Steve C, Matt J
Steps 10 and 11
Steps 10 and 11
Steps 10 and 11
Tuesday 11th May 2021
Join John I, Steve C, and Matt J on 'Sober Friends' as they explore Steps 10 and 11 of AA, focusing on personal inventory, prayer, and meditation.
Explicit
57 minutes
Informative
Empowering
Supportive
Engaging
Thought-provoking
About this podcast
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
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Episodes:
229 (View all)
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Get the buttons here!Mastering Steps 10 and 11: The Heartbeat of Sobriety
When I'm going through the steps, it just gives me a great time to do some self-reflection, and I always find something new. The truth is, and it certainly is not how this program works.
Ever wondered why Steps 10 and 11 are so crucial in the journey of sobriety? In this episode of the 'Sober Friends' podcast, John I, Steve C, and Matt J break down these often-overlooked steps from the Alcoholics Anonymous program. Step 10 is all about keeping yourself in check—taking personal inventory and admitting when you're wrong. It's like a regular tune-up for your soul.
Step 11, on the other hand, dives into the realm of prayer and meditation, aiming to strengthen your connection with a higher power. This isn't just about reciting words; it's about finding a deeper sense of purpose and guidance. The hosts share their personal stories and practical tips on how these steps have helped them stay sober. They also discuss an unexpected but fascinating topic: gardening.
Believe it or not, tending to plants can be a powerful way to practice mindfulness and let go of stress. Whether you're new to sobriety or looking to deepen your recovery, this episode offers a wealth of wisdom and encouragement. Tune in to discover how Steps 10 and 11 can become the heartbeat of your sober life.